GENESIS High-Protein Meal 1kg


All GENESIS meals have NAPPI codes. Therefore you can claim your nutritionally complete meals from your medical aid. The GENESIS NAPPI codes can be found at the bottom of your invoice. When your medical aid is willing to pay for your meal, you know that it is healthy.

Explore GENESIS recipes

Nutrient Unit Per 100g Per 50g
Energy kJ 1624 812
Protein g 18 9
Glycaemic carbohydrates
g 58 29
of which total sugar g 18 9
Total fat of which g
12.5 6.3
Saturated fatty acids g 2.9 1.5
Polyunsaturated fatty acids g 5.8 2.9
of which Omega-3 fatty acids
mg 500
of which ALA mg 500 250
Omega-6 fatty acids mg 4500 2250
Monounsaturated fatty acids g 4.2 2.1
Trans fatty acids g 0 0
Cholesterol mg 0 0
Dietary Fibre g 6 3
Total Sodium mg 460 230
Glycan prebiotic mg 500 250
Vitamin A (Retinol) µg 900 450
Vitamin B1 (Thiamine) mg 1.2 0.6
B2 (Riboflavin) mg 1.3 1.7
B3 (Nicotinic Acid) mg 16 8
B5 (Pantothenic Acid) mg 5 2.5
B6 (Pyridoxine) mg 1.7 0.9
B9 (Folic Acid) µg 900 450
B12 (Cobalamin) µg 2.4 1.2
Vitamin C (Ascorbic Acid) mg 100 50
Vitamin D (Cholecalciferol) µg 15 7.5
Vitamin E (Tocopherol) mg 15 7.5
Vitamin H (Biotin) µg 30 15
Calcium mg 380 190
Chromium µg 35 17
Iodine µg 150 75
Iron mg 9 4.5
Magnesium mg 56 28
Phosphorus mg 247 123
Selenium µg 55 27
Zinc mg 5.5 2.3
Lecithin mg 500 250
Potassium mg 450 225
Amino Acids
Alanine mg 870 435
Arginine mg 1500 750
Aspartic Acid mg 970 485
Cysteine mg 120 60
Glutamic Acid mg 2200 1100
Glycine mg 790 395
Histidine mg 720
Hydroxy-proline mg 60 30
Isoleucine*** mg 910 455
Leucine*** mg 1580 790
Lysine*** mg 1380 690
Methionine*** mg 270 135
Phenylalanine*** mg 980 490
Proline mg 1100 550
Serine mg 920 460
Threonine*** mg 680 340
Tryptophan*** mg 330 165
Tyrosine mg 630 315
Valine*** mg 890 445

Main Ingredients:

Maize Flour, Sucrose, Soy Flour, Fat Powder (Palm Rspo), Sorghum, Soy Isolate, Flavouring, Glycan-prebiotic Salt.


Vitamin A (Re), Vitamin B Complex: B1 (Thiamine), B2 (Riboflavin, B3 (Nicotinic Acid), B5 (Pantothenic Acid), B6 (Pyrisdoxine), B9 (Folic Acid), B12 (Cobalamin, Vitamin C (Ascorbic Acid), Vitamin D (Cholecalciferol), Vitamin E (Te), Vitamin H (Biotin), Vitamin K


Calcium (Calcium Carbonate), Potassium (Potassium Iodide), Iron (Ferrous Sulphate), Organic Selenium, Zinc (Zinc Sulphate)


Soy, Cows Milk.

Who Can Use GENESIS?

GENESIS is specially formulated so it can be used and enjoyed by everyone:


  • Kids
  • Teens
  • Adults



  • Gluten intolerant
  • Sportsman
  • Vegetarians
  • Lactose intolerant
  • Busy individuals with limited time
  • Health-conscious
  • Large labour workforces (Mining, farming, construction)



  • Diabetics
  • People suffering from malnutrition
  • HIV / AIDS
  • Cancer

Instant Mix

GENESIS mixes easily and instantly with hot or cold water or milk.

Low GI

All GENESIS powders are Low-GI products thereby providing sustained energy. Low-GI products have become mainstream as consumer awareness of the risk factors with diabetes grows.

High Protein

GENESIS is high in protein.

Nutrient Dense

GENESIS is nutrient-dense. It combines 23 vitamins and minerals, 19 Amino acids, Omega-3, Inulin (pre-biotic), Selenium and Zinc.

Free Of Allergens

GENESIS products are free of most allergens. Gluten (wheat)-free is a major benefit for many consumers.

Balanced And Complete

The macro-ingredients in GENESIS meet the international guidelines for a balanced and complete food.

High In Energy

GENESIS is very high in energy with every 100g serving providing over 1580kj of energy, but with a low GI for sustained energy release.


All GENESIS products are formulated to taste great and to be really enjoyed by anyone consuming the product.

Contains Electrolytes

GENESIS contains electrolytes which are very important for most of the bodily functions especially for people working for long hours in hot conditions where they have to stay well hydrated. Serious electrolyte disturbances, such as dehydration and overhydration, may lead to cardiac and neurological complications and, unless they are rapidly resolved, will result in a medical emergency.

GENESIS contains the following electrolytes potassium, sodium, magnesium, and phosphorus.

Target Meal Occasions

The GENESIS  product range targets a wide number of different meal occasions as detailed below.

GENESIS powder (mixed with water or milk) is an ideal food to start the day.

Mid-morning or Afternoon Snack
GENESIS dual pack is an ideal food to have as a mid-morning and/or mid-afternoon snack.

Anytime Meal Replacement
GENESIS can be eaten as a meal replacement at any time.

Product Usage

A major advantage of the “powder” format of GENESIS  is that it can be enjoyed in a variety of ways:

  • As a meal (in a bowl) mixed with hot or cold milk or water. The ratio of powder to liquid can be altered to meet the users taste preferences
  • As a shake (drink) mixed with cold milk, water, fruit juice or yoghurt.
  • As a smoothie (thick drink). Pieces of fruit and ice cubes are added to a GENESIS  shake and liquidised.


Product FAQ

Anyone from the age of 1 year old can have GENESIS as a meal or a smoothie.

GENESIS is suitable for kids, teenagers, adults and the elderly.

GENESIS is one of the most convenient meals on the planet.

All you need is your desired amount of water or milk to enjoy GENESIS as a meal or a shake to your ideal consistency. GENESIS is instantly prepared and does not require prior preparation.

Ready in 20 seconds.

GENESIS has 7g of sugar per 50g portion.

Despite this, GENESIS is suitable for diabetics, as the sugar is trapped and forms part of a complex meal.

GENESIS contains complex carbohydrates, fibre, protein and fat, all of which slows down the absorption of the sugar.

GENESIS is a low-GI meal, meaning a 50g portion is suitable for people who are living with diabetes.

For more information on GENESIS for diabetics, feel free to contact our in-house dietitian at

GENESIS can be eaten as a porridge, meal or consumed as a shake or smoothie.

For further information on all the ways you can prepare GENESIS, have a look at our delicious and highly nutritious recipes that are easy to make and can be shared with the whole family here.

GENESIS has all 13 vitamins known to science.

Every 100g of GENESIS provides you with a 100% of your daily vitamin requirements.

Health has truly never been this easy! It’s like taking a multivitamin every time you have a GENESIS meal or shake.

GENESIS is a high-protein and high-energy meal.

In fact, GENESIS is perfectly balanced with the perfect amount of protein, Low-GI carbohydrates and healthy fat.

For a food to be declared high-protein it needs to contain at least 10g of protein per 100g portion. GENESIS is nearly double that at 18g of protein per 100g serving.

GENESIS is therefore a high-protein meal but it is also a perfectly balanced meal.

GENESIS is highly convenient, as you can mix it with water, milk, yoghurt, maas or juice.

Feel free to check out our amazing GENESIS recipes here.

GENESIS is gluten-, wheat-, and lactose-free.

It is also free of other common occurring allergens such as fish, nuts and eggs.

For further information on our allergen declaration, please contact our dietitian at

GENESIS meals have a shelf life of 9 months from the date of manufacturing.

The date of manufacturing can be found on the product packaging.

We have some excellent recipes available here.

Form cookies to bread to gluten free flapjacks and lots more, our GENESIS is a perfect ingredient with unmatched versatility.

Client Testimonials

"I started using the dual pack in November 2018 as a lunch meal replacement and am really impressed with the results. My energy levels are higher than before and I do not need to eat "stuff" in between because I feel hungry. I use 2 injections per month for medical conditions and the side effect was that 2 weeks per month I had red spots in my throat. Since using the GENESIS meal replacement these spots have not made a return appearance!"
Hennie Mouton
It is a great pleasure to support you. I believe in your products and really thank God that you took the time to develop it. For the time where I wasn't using GENESIS nutrition, I experienced more inflammation than normal. I used to suffer from lupus/arthritis but no longer have it since last year. This is by the miracle work of God and also through Him leading me to a gut healthy diet which contains mainly probiotics and prebiotics (where GENESIS fits in)."
This is a short testimonial! Our School, Tyger Valley College, in partnership with the Izzi Trust are part of a feeding programme that provides food for children who get a meal at school every day during term time but in the holidays have little access to food. These packs allow us to provide kids with nutritionally complete and balanced food for the holidays and nourishing the kid’s bodies. The dual pouch is a excellent product and I can highly recommend it.
Tyger Valley College

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