INGREDIENTS
1 cup soya flour / all-purpose gluten-free flour
OR all-purpose normal flour
1 cup Genesis Peanut butter
1/2 tsp salt
2 tsp baking powder
3 tablespoons sugar
1 cup skim milk
1 egg
1 tablespoon oil
INSTRUCTIONS
1. Prehead oven to 180 degrees celsius
2. Mix all fluids together in a mixing bowl and lightly stir with a spoon until the mixture is well mixed.
3. Mix all the dry ingredients together
4. Mix all the fluids and dry ingredients together
5. Spoon equal quantities of the mixture into a well-greased muffin pan, two thirds full
6. Bake 15-20 minutes at 180 degrees celsius
Makes 12 medium muffins
Our products are meticulously crafted to nourish every cell in your body and brain. Packed with 23 vitamins and 5 minerals, 19 amino acids, and omega 3 fatty acids, each meal offers a powerhouse of health benefits.
R85.00
R1,437.50
R598.00
R402.50
R86.25
R356.50
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