Berry Muffin

INGREDIENTS

1 cup soya flour / all-purpose gluten-free flour
OR all-purpose normal flour
1 cup Genesis vanilla/strawberry
1/2 tsp salt
2 tsps baking powder
3 tablespoons sugar
1 cup skim milk
1 egg
1 tablespoon oil
3/4 cup frozen berries

INSTRUCTIONS

1. Prehead oven to 180 degrees celsius
2. Mix all fluids together in a mixing bowl and lightly stir with a spoon until the mixture is well mixed.
3. Mix all the dry ingredients together
4. Mix all the fluids and dry ingredients together
5. Spoon equal quantities of the mixture into a well-greased muffin pan, two thirds full
6. Bake 15-20 minutes at 180 degrees celsius

Makes 12 medium muffins

Shop GENESIS

Our products are meticulously crafted to nourish every cell in your body and brain. Packed with 23 vitamins and 5 minerals, 19 amino acids, and omega 3 fatty acids, each meal offers a powerhouse of health benefits.

GENESIS Nutriverse

Health has never been this easy. Visit our GENESIS Nutriverse for health-related articles, recipes, and meal plans.

GENESIS on social media.

Want this recipe?

All GENESIS recipes are available as a PDF download. Fill in the form below to get yours today.

For more recipes or nutrition-related articles, be sure to like, follow & subscribe!