What are functional foods and why are they important?

The last decade has seen a marked shift towards healthy lifestyle living especially in light of the growing number of people affected by diseases, increased allergies to certain foods and ingredients, and worrying levels of obesity.
GENESIS founder on business, family, fun, feeding those in need and the future

We sit down with Michelle Bristow to get some insight into her life, her years of doing business in the field of functional foods, her personal life and what the future holds.
High-Protein, Gluten-Free Flapjacks

Learn how to make high-protein, gluten-free flapjacks using GENESIS
Tropical Pina Colada Smoothie

Learn how to make a vibrant, tropical pina colada smoothie using GENESIS
Vanilla-Choc Smoothie

Learn how to make a vanilla-choc smoothie using GENESIS
High-Protein, Dairy-Free Fruit Smoothie

Learn how to make a high-protein, dairy-free smoothie using GENESIS
Honey & Kiwi Smoothie

Learn how to make a honey & kiwi smoothie using GENESIS
Berry-Banana Smoothie

Learn how to make a bery-banana smoothie using GENESIS®
GENESIS Chocochino Muffins

Learn how to make easy, delicious, chocochino muffins using GENESIS.
Banana Muffins

INGREDIENTS 1 cup soya flour / all-purpose gluten-free flourOR all-purpose normal flour1 cup Genesis Vanilla/Banana1/2 tsp salt2 tsps baking powder3 tablespoons sugar1 cup skim milk1 egg1 tablespoon vegetable oil1 medium banana INSTRUCTIONS 1. Prehead oven to 180 degrees celsius2. Mix all fluids together in a mixing bowl and lightly stir with a spoon until the […]